Peppermint

Product Name: Peppermint

Product Code: 1184

Peppermint (Mentha × piperita), also known as lily of the valley, lily of the valley, cistern, and asboyeh, is an important medicinal plant from the Lamiaceae family. This plant has a spicy and pleasant aroma and is widely used in traditional medicine and the food industry.

Plant Description:

A herbaceous perennial with quadrangular, reddish-purple stems

Oval, opposite leaves with a smooth surface and dark green color

Purple or pink flowers that appear at the ends of the stems

Types:

Common peppermint: High in menthol and a strong aroma

Wild peppermint: With a milder aroma and more medicinal compounds

Water mint and field mint: Parent species of peppermint

Origin in Iran:

This plant does not grow naturally in Iran, but is cultivated in some areas

Mostly found in humid regions of Europe, the Mediterranean and North Africa

Temperament in traditional medicine:

It has a warm and dry nature

It is useful for cold-tempered people and helps strengthen the digestive system

Effective ingredients:

Menthol: The main compound with anti-inflammatory and antiseptic properties

Tannins and flavonoids: Has antioxidant and antibacterial effects

Vitamins A, B, C, D, E and K: Strengthen the immune system

Mineral elements: Includes calcium, magnesium, potassium and iron

Properties:

Strengthens the digestive system – reduces bloating and improves digestion

Anti-inflammatory and antiseptic – helps treat colds and respiratory problems

Reduce stress and anxiety – positive effect on the nervous system

Improve liver function – help regulate bile and reduce cholesterol

How to use:

Peppermint infusion: brew 2 grams of chopped leaves in boiling water

Inhale mint steam: to relieve congestion and respiratory problems

Add to foods: as a spice in various dishes

Smokeless hookah with peppermint tea or tincture (lung tonic)

Contraindications:

Excessive consumption may cause stomach irritation

Consult a doctor during pregnancy and breastfeeding

May interfere with anticoagulants

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